A Brand New Day: The Power of Awareness, Desire, and Action

You know, every person who sits across from me wondering why they can’t just be happier…

They’ve usually done more work on themselves than most people walking around with a highlight reel of “proof of life.”

The house. The trip. The smiling family photo.

And when I say, “You’ve already done a lot of inner work,” they look at me like I’ve got three heads.

But here’s the thing—
They’ve got awareness.
That’s the first step to change.

They see people:

• Taking care of themselves

• Investing in their health

• Working on their relationships

• Learning new things

• Doing something bigger than themselves

…and they want some of that.

That’s desire—step two.

If they’ve cracked open a self-help book, listened to a podcast, maybe explored therapy or a class—
They’ve got knowledge—step three.

That’s usually when they find me.

Aware they’re not living their best life.
Wanting to change it.
Knowing enough to realize…

“If I could do it on my own, I’d have done it by now.”

My role?
Get them into action.

Because by the time they show up, they’re already halfway there.

That didn’t just happen—they worked to get here.
And I’m so proud of anyone willing to say, “I don’t want to do this alone.”

When I look back through my notes (I do it twice a year), I see it again and again—

Once a person knows who they are, what they stand for,
Once they’ve got a few tools to understand their own brain,
Once they’ve got someone who sees them, believes in them,

…it can be a brand new day.

This is where burnout recovery shifts into personal leadership.
This is where self-worth comes alive.
This is where high-achievers stop white-knuckling it and step into spiritual resilience.

Because awareness lights the spark.
Desire fans the flame.
Knowledge points the way.
And action—supported and aligned—changes everything.

If you enjoyed this post, join my inner circle of people on a mission to design a life they don’t need to escape from!